(Food-Beverage-News.Com, January 06, 2012 ) New York, NY -- MuscleWithoutWeights.com is a muscle building website with a focus on using bodyweight exercises for building muscle strength.
To help establish themselves as an industry leader on the subject of bodyweight exercises and bodyweight workouts for home-based muscle growth, MuscleWithoutWeights.com has released a collection of over 30 unique bodyweight exercises, titled The Ultimate List Of Bodyweight Exercises.
The exercises are sorted by muscle group, and include simple step by step instructions on how to perform each movement.
Website owner Adam Nicholson believes that readers will find a few hidden treasures that they will not have heard of before.
This is not just a rehashed list of similar bodyweight exercises that you will have seen a million times before. Our list goes beyond just sit-ups and press-ups, and into the powerful realms of hopping-planks and isometric stretches said Nicholson.
Most muscle building websites have a focus on lifting weights at the gym in order to build bulky muscles. But at MuscleWithoutWeights.com, the focus is on using a bodyweight workout that can be done at home in order to sculpt a lean and toned physique.
The website aims to be the one-stop shop for all things to do with home based workouts to build muscle without weights and Nicholson hopes that the release of the Ultimate List Of Bodyweight Exercises will help them establish a solid reputation in the industry.
My hope is for people to go and share this list with their friends and gym buddies, via social media and blog posts, to create an exciting viral distribution of the list and thus bringing a whole new exercise and fitness approach to many people. I want us to become the ultimate bodyweight exercises archive. said Nicholson.
MuscleWithoutWeights.com (http://MuscleWithoutWeights.com/) is a muscle building website that teaches people how to build muscle without weights. The website is organised in a blog format, with regular updates in the form of articles, videos and reviews on all things to do with home-based workouts.
