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Tuvizo Keeps It Healthy With Nutrition Guides And Diets

 

 

 


The Tuvizo Reflective Vest is bright and highly reflective, light weight and easily adjustable.


(Food-Beverage-News.Com, October 08, 2015 ) Sarasota, Florida -- The United States Department of Agriculture created the most powerful icon for nutrition in 1992, the food pyramid, which informed the public of the proper daily diet. Its distribution was widespread as it was taught in schools, broadcasted in the media, and plastered on everywhere from brochures to cereal boxes. It wasn't until 2011 when the famed pyramid was retired and the successor, MyPlate, took over. While this guide took apart the original pyramid, it still faced flaws. Both guides failed to inform the public of the nutrition advice they need to choose the healthiest diets.

Not waiting for a change, Harvard School of Public Health recreated the nutrition guides and built the Healthy versions of the Food Pyramid and MyPlate. Noticeably, the main difference is daily exercise and weight control, the foundation of the Healthy Food Pyramid. Both Healthy guides had explanatory texts that specified the quality and quantity of food for a balanced diet.

There are also other diets that enable a nutritious meal habit. Banting was discovered in 1862 by William Banting, the Father of Low Carb diet. He immortalized his high fat, low carb (HFLC) diet by publishing the first edition of his famous "Letter on Corpulence" at his own expense, changing the Western medical thinking on diet and weight loss. More than 150 years later, Banting's diet remains world renowned, albeit in another name.

Tim Noakes, a globally acclaimed sports and nutrition professor, is one of the foremost supporters of the HFLC diet, slapping his own brand and naming it the "Tim Noakes diet". The nutrition plan lowers one's intake of high-carb food, cuts out unhealthy diets like fast food, and encourages eating healthier food like vegetables.

Team Tuvizo encourages to experiment with diets rather than blindly following suit. While natural foods like fruits are healthy, these are still high in sugar and need to be eaten in moderation. Eat healthy, be proactive, and take that step to a better life!

This article was brought to the public by Tuvizo the reflective cycling jacket and reflective bike clothing company.

About Tuvizo

Tuvizo is a newly emerging company specialising in high visibility clothing primarily designed for use in outdoor fitness and leisure pursuits. The company believes safety combined with user friendly design and functionality is paramount. Tuvizo's newest product is a reflective vest.

Tuvizo

Jo Parkes

+27218139079

pr@Tuvizo.com

Source: EmailWire.Com
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