(EMAILWIRE.COM, March 14, 2012 ) Phoenix, AZ -- Hayden Hawke has just released a new e-book, Never Feel or Look Like Crap Again, that teaches gamers how to sit on the computer for as long as they want without the usual problems that go along with it such as being overweight, tired, and just feeling plain crappy.
The book is unique and helpful to gamers specifically because it doesn't promote the standard advice to solve computer related ailments, which is to get off the computer. Instead Hayden presents techniques for maximizing your health and feel good potential while still gaming to the full potential.
The guide specifically addresses 13 common computer/gaming related ailments and gives exact instructions on how to overcome these issues. It also provides diet, exercise, stretching, and other related information for feeling and looking as best as possible while gaming as long as possible.
About Hayden Hawke
Hayden has been a gamer her entire life and has been there and done that in reference to trying to balance health and fitness with a passion that involves sitting for hours and hours a day. Her desire to help herself and friends and family feel better has resulted in a great resource to help thousands of other people as well.
