(Food-Beverage-News.Com, December 26, 2015 ) Las Vegas, NV -- Lemons and limes are not exactly what people choose for a tasty snack but Pro Squeezer brand, the maker of sky blue lemon juicer winning over Amazon customers, calls them a powerhouse when it comes to in-depth nutritional profile. Both citruses are also excellent at bringing out the flavor of other foods.
Limes and lemons contain special flavonoids that have antioxidant and anti-cancer effects. Not only these flavonoids have been proven to stop cell division in many cancer cell lines, but they also impress with their antibiotic properties. Research has shown that when cholera epidemics had occurred in the villages in West Africa, addition of lime juice to the meals of the patients proven to be protective against the contraction of cholera disease.
The fact commonly known is that both citruses are a prime source of vitamin C, which is one of the most powerful antioxidants existing. It travels through the body neutralizing free radicals. Free radicals can interact with the healthy cells of the body, damaging them and their membranes, potentially causing inflammation or even painful swelling in the body. For this exact reason properties of vitamin C were found so helpful in minimizing some of the symptoms of osteoarthritis and rheumatoid arthritis. Free radicals can also harm blood vessels and influence cholesterol to make it more prone to build up in artery walls.
Vitamin C plays also critical role in maintaining a strong immune system. The immune system's main function is to protect the body from disease, which is why an intake of some extra lime or lemon juice has been a common practice in conditions like colds, flus or certain types of infections.
With all these overwhelming benefits of vitamin C, it is not surprising that research has associated consumption of foods high in this nutrient with a reduced risk of heart disease, stroke and cancer.
