(Food-Beverage-News.Com, June 08, 2015 ) Queensland, Australia -- Spiritual minds and philosophers have long believed that connections in the brain can be changed, and thoughts, perceptions and reality altered, just through consistent and deliberate positive thinking. The scientific and medical world have been a little slower to follow suit; without hard evidence or research to support the benefits of positive thinking, it was difficult for those bodies to give concrete confirmation.
Recent studies in these fields however are beginning to support the claims into brain plasticity, with the latest research suggesting that thoughts have the power to physically alter an individual's DNA make-up. According to a study conducted by the HeartMath Institute, many people mistakenly believe the DNA they are born with is the sole determinant for who they are and who they will become, but scientists have understood for decades that this genetic determinism is a flawed theory.
Certitude Life Coaching director, Lorraine Enright guides people through the process of how to find inner peace and happiness. She believes in order to achieve personal fulfilment, a person needs to acknowledge who they are and understand where they want to go. "People often look for outside happiness, fulfilment and satisfaction. They search for acknowledgement or love instead of understanding who they are inside and loving themselves for it," Lorraine says. "Now that that we know we all have the ability to change our DNA, we can understand the three factors that have an effect on our state of mind: 50 per cent of our make-up is genetic, 40 per cent is choice and 10 per cent is life circumstances or longing (e.g. "... if I get that car, my life will be better..."), and unfortunately most people live by that final 10 per cent." www.certitudelifecoaching.com.au
Certitude Life Coaching offers solution focused guidance that aims to creating balance and harmony in the mind, and show people how to find inner peace and happiness. Through the 10 life areas covered, people can begin to work with what is most important to them. It supports people's journeys by helping them to understand how they look, hear and feel about where they are now and how they can create the life they are truly desiring and dreaming about. Lorraine says, "One of my objectives as a MechanicalMIND Coach is to untangle what has been holding people back, within themselves, to open the door to a person's potentiality that's been hidden, and to open up their capabilities and qualities, their wisdom and knowledge and live from their 'true essence' authenticity. www.certitudelifecoaching.com.au
"It's important for people to know it's okay to accept all of who they are while releasing and empowering the story of their past, so that they can be the best success for their present selves and therefore create their ultimate future. If you're feeling unhappy, frustrated or empty, chances are you need to learn to love yourself and accept yourself for the person you are."
Certitude Life Coaching covers cause and effect, habitual patterns, and the conscious and unconscious mind, including the connection of mind, heart and soul. This helps people understand the deep level of their values and beliefs. www.certitudelifecoaching.com.au
Karen Harris of Landsborough, Queensland, says, "Recently I undertook one level of Lorraine Enright's Life Coaching programs. For several months, under her guidance, I thought long and hard about what I love about my life, what I don't, what is working and what is not, and WHY! I set and redefined my short and long term goals for many life areas including relationships, finances, personal development, passions, interests and lifestyle. Prior to this I had no real idea of how to make my plans a reality.
"Lorraine's process helps to redesign your life, set priorities, make a realistic plan and steps to undertake to reach those goals. If I had to sum up in one sentence it would be, 'know what aligns you with your passions, have a purpose, make a plan, act appropriately, NOW'."
About Certitude Life Coaching: Certitude Life Coaching's mission is to support, guide and re-educate people to find their inner trust by letting go of mind clutter. Inner clarity results after releasing negative limiting beliefs and decisions, and understanding draining emotions like anger, fear, doubt, worthlessness, anxiety and stress.
Certitude Life Coaching helps people understand that they do the best they can with the knowledge and circumstances that surround them at that time, so they can live the authenticity of their 'true essence' filled with love, health and happiness.
