Los Angeles, CA -- Health and fitness product reviews on a new website, health-makeover.org along with useful information on exercise that will help readers become more fit. Toby Cain, the website’s host, said he believes that heath-makeover.org has valuable information that can dispel some of the common health misconceptions out there.
“Many lifestyle coaches will tell you that you need to exercise for at least an hour a day and cut out the carbohydrate or red meat from your diet in order to be healthy,” said Cain. “That simply is not true.”
Cain added that a healthy lifestyle does not need to include such drastic changes. He said it is all about making simple, sustainable changes to a person’s day-to-day life.
The website also discusses the mental aspect of health and fitness. It discusses the reasons behind a person’s desire to change to a healthy lifestyle.
“It could be to get more energy to accomplish your day-to-day personal and professional tasks or it could be to set an example for your kids growing up,” said Cain, who added that determining this reason will supply motivation for the lifestyle change and help a person commit to that change.
Included in the website’s list of reviews is an exercise workout review that offers some insight into Jillian Michael’s latest DVD workout called Jillian Michaels Body Revolution. It provides an overview of the program along with praise and critiques of the program.
Cain said that there is a health product review on health-makeover.org that examines Yeastrol, a treatment that claims to control yeast infections. The website collects data from around the web to help readers make up their own minds about the product.
Visitors to the www.Health-Makeover.org website will find great tips and information that can help them manage their health and fitness.
Cain said that a key to the website’s success is promoting small changes. He said that the people who have the most success at changing their lifestyle to a healthier one do it slowly and incrementally.
The website offers 7 very simple steps to help people get healthier, including drinking more water, eating more produce, exercising more often, switching off the TV and getting enough rest.
About health-makeover.org
The new website, health-makeover.org, offers readers health and fitness product reviews as well as tips and information that can help improve a reader’s lifestyle and health. For more information, please visit http://health-makeover.org/
