(Food-Beverage-News.Com, September 27, 2013 ) Morrisville, NC -- Living a gluten free lifestyle can be difficult. If you want to lose weight at the same time, it can feel impossible. There aren't many recipe books or diet plans on the market to help individuals dealing with these issues. Raw diets and the Paleo diet are decent options, but often lack flavor and texture that can please picky palettes. There are even fewer collections that allow the use of fun kitchen appliances like slow cookers. Tracy Daniels has changed that.
Author Tracy Daniels comes from a long line of good cooks, gardeners, and food writers. She's seen multiple fad diets come and go, but few have been based in enough science to please her. Tracy's goal is to allow the general public to find healthy, nutritious meal options, even if they have food sensitivities or allergies to cope with. Her book, Paleo Slow Cooker Recipes, is designed to be friendly to gluten free dieters and Paleo dieters alike. The recipes are simple, but the flavors are big.
Ms. Daniels' book has been available to the public on Amazon.com since February, 2013. The book is provided in both paperback and eBook formats. In response to numerous positive reviews, the publisher has agreed to allow Ms. Daniels' book to be downloaded for free over a two day period, from the 28th to the 29th of September, 2013. There are a limited number of free downloads available, however.
The book is notable for its inclusion of brief explanation of each recipe, its origin, and its flavor profile. Photos of most recipes are also provided. The 118 page volume includes nutritional information as well. Paleo diet beginners will find the book easy to use, as it explains which foods are considered Paleo, and which aren't. The reasoning for classifications is also explained briefly.
About Tracy Daniels
Author Tracy Daniels is passionate about food. One of a family of cooks and food writers from North Carolina, she's spent quite a bit of time researching the benefits of the Paleo diet and raw foods. When not working on a new book, she can be found in her vegetable garden, hiking, or playing with her nieces and nephews.
