(Food-Beverage-News.Com, June 10, 2013 ) Kalamazoo, Michigan -- At 1000mg per capsule this potent veggie cap can helps to curb appetite, burn belly fat and transform your waistline to a sleeker leaner size. Westchester Mills and the medical doctors say to look to your dress or pant size and not just your weight loss to realize the true benefits when taking Garcinia Cambogia Extract (GCE).
There is much controversy in the correct dosage to be taken for optimum results with GCE. Westchester Mills suggested usage: Adults – Take 2-3 1000mg capsules daily on an empty stomach and 30-60 minutes before a meal. Do not exceed 3000mg without consulting your physician.
On November 4, 2012 Dr. Julie Chen, MD stated during the Dr. Oz Show, "Studies show taking GCE at 1500 – 3000mg /day is recommended and some studies went up to 5000 – 6000mg /day. Realize GCE is a dose dependent effect supplement - the more you take the more weight loss comes into effect. For dosages over 3000mg clear it with your physician."
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Westchester Mills states further dosage requirements that many are not taking GCE on an empty stomach and this is key, as well as, not eating anything for at least 30 to 60 minutes after taking GCE. Those two factors are the absolute key in success with this weightless supplement.
Westchester Mills also noted that it takes the average person should wait at least 2-3 hours after eating to have an empty stomach. Drinking water when taking GCE is also a better choice than coffee, juice or milk, since GCE will bind to any food including milk or juice.
Taking Garcinia Cambogia Premium per the experts advice and consulting your physician in your dieting plans can make the difference in dropping your dress or pant size and loosing some unwanted weight.
About Westchester Mills
Westchester Mills manufactures healthy products in the USA and we are proud to announce the new offering of Garcinia Cambogia Extract Premium. We make sure everything we do honors our commitment to the highest quality ingredients in each and every product Westchester Mills produces.