(Food-Beverage-News.Com, April 10, 2013 ) Fort Collins, CO -- Losing weight is not only an arduous task it is also one that one would like to achieve at a rapid pace. Too many ads boast drastic weight loss in an even more impressive time-frame. However, for many they are skeptical about the validity of such claims due to previous experience of either not achieving the goal or gaining the weight back on after stopping the diet. Luckily, Ashlee Meadows has delivered a book, How To Lose 10 Pounds Fast which explains that all the claims you hear can be true, but it is all about how you go about losing the weight. This book encourages readers to really understand the mechanics of weight-loss so that they can make healthy, effective choices while trying to get into shape.
How to Lose 10 Pounds Fast
Dieting can be a complex task to tackle; it has so many different contributing factors. Due to this, many people struggle to lose weight and keep it off. However, by being aware of what all accounts for gaining or losing weight people are much more likely to be successful. Therefore it is imperative for drastic, quick weight loss to occur under the right circumstances. Ashlee Meadows has given us a helpful book which reveals that weight loss is possible and can be permanent when one follows easy, but not necessarily intuitive, steps.
About Ashlee Meadows’:
Ashlee Meadows has penned four books while raising her two daughters alone. Meadows’ focus on a healthy lifestyle for her children guides her writing. She enjoys spending time in the kitchen discovering new healthy recipes. For this reason, Ashlee has begun to utilize this affinity to help others get fit and do it in a way that is healthy and sustainable. Thus, How To Lose 10 Pounds Fast relies on her extensive knowledge of nutrition as well as personal advice to help readers achieve weight loss success.
Getting Started
Paleo Diet Guide: Getting Started the Right Way is available for the Kindle through Amazon. For more information please visit, www.ashleemeadows.com or contact Ashlee Meadows by phone at (970) 225-0354.
