Food Beverages News
Food, Beverages News & Press Release Distribution
About Us | Contact us


Home | News | Submit Press Release | Submit RSS Feeds
Unlimited Press Release Distribution
Press release distribution service

News Media
BeerPluse
BREWPUBLIC
CraftBeer
Decanter
Chicago Tribune
F&B Food & Beverage News
FBWorld
Financial Times
Food & Beverage Packaging
Food Navigator
Food Business News
Food Engineering
Food Packaging Digest
MeatPoultry.Com
Mobile Marketer
Nation's Restaurant News
New Hope 360
France24
Food Production & Design
The Telegraph
Wine Searcher
Wine Spectator
Food & Beverage News Releases

EFR Announces Variety of Exercise Programs to Prepare for Cozumel Ironman

(EMAILWIRE.COM, October 31, 2009 ) MIAMI, FL – Home fitness superstore Extreme Fitness Results has just announced a potent combination of varied exercise programs to help competitors prepare for the Cozumel Ironman. Consisting of three extreme racing events united into one staggeringly difficult whole, the Cozumel Ironman competitor will gain great benefits by cross training with a number of different exercise regimes.

Famous the world over due to its coral reefs, Cozumel is a natural setting for the Ironman competition. The swim is an in-water start and finishes at Chankanaab Park beach. The bike bike course starts and finishes at the Chankanaab Park, using the Cozumel island main road. Luckily the route is in good conditions and with few sharp corners, and will of course be totally closed to vehicles. The marathon course is two laps on a 13.1 mile circuit, starting at the Chankanaab Park towards CozumelÂ’s downtown. Same as on the bike, the roads will all be closed to vehicles. There will also be aid depots every other kilometer with Gatorade, water, ice, PowerBar (bars and gel), Vaseline, Coke and medical assistance.

Sound intense? It is. Those flying to Cozumel will have trained hard for the entirety of the year, focusing on cycling, swimming and running in order to surmount the difficulties arrayed before them and cross the finish line. However, as with any extreme sport there is always the danger of over training or hitting a plateau due to not varying the nature of the systematized exercises they put themselves through. To alleviate such a plateau effect, Extreme Fitness Results is promulgating a number of exercise regimens to help these athletes take their fitness to the next level.

Toward this end Extreme Fitness Results is rolling out a number of Home Fitness workouts, such as Tony HortonÂ’s renowned PX90 Extreme At-Home Fitness Program. With a mixture of yoga, plyometrics and weight training, itÂ’s the perfect method to jolt a plateaued athlete into a productive phase once more. Though the entire program consists of three months of P90X workout and has earned a wide array of accolades and believers, any amount is of value. Shaun T INSANITY is for those who wish to focus on an intense blend of plyometrics and anaerobic Insanity workout, and is also of great utility.

For those athletes looking for a cool down exercise routine, something to intersperse amongst their more advanced training, EFR is offering programs such as Tony HortonÂ’s 10 Minute Fitness to Debbie SiebersÂ’ Slim in 6. Furthermore, other intermediate programs such as Shaun TÂ’s Hip Hop Abs and Chalene JohnsonÂ’s Turbo Jams should appeal to those who find workout routines stale or boring; combining dance and music to promote health has been a breakthrough innovation that has resulted in startling results.

Extreme Fitness Results contact and CEO Pablo Bressan says of this wide array of programs, “We know that the core of any serious triathlete’s training will involve a serious regimen that has been systematically planned in advanced, but are also convinced that alternating such arduous routines with these At Home Fitness programs can result in beneficial gains due to cross training.”

Along with these workouts, Extreme Fitness Results offers everything fitness related from exercise equipment, cardio enhancing tools, Yoga accessories, and other nutritional supplements. Extreme Fitness Results can be contacted by phone at 1-800-123-4567 or found at www.extremefitnessresults.com .


Extreme Fitness Results
Phil Tucker
7864315189
phil@tag-fitness.com
Food, Beverage News by Sector


Food & Beverage Marketplace

Savings from Online Coupons in Food and Beverages
Download discounted vouchers, coupons as they are updated everyday.
Submit RSS News Feed.
Have your feed on news, products or services displayed under this marketpalce. The feed is also displayed on a full page and updated daily. Add RSS feed Now!



Press release service
Press release distribution service

Food-Beverage-News.Com is part of GropWeb Network, online properties of GroupWeb Media LLC. Copyright © GroupWeb Media LLC. All Rights Reserved.


For unlimited press release distribution for $99 per month, call (281) 645-4086 or start posting your press releases online at EmailWire.com.
Copyright 2008 GroupWeb Media LLC



GroupWeb Media Network
AfricaNewswire.Net | AppleNews247.Com | AsiaNewsWire.Net | Aviation-NewsWire | Energy Industry | EstateNewsWire | Entertainment-NewsWire.com | Food Beverage News | Glamour NewsWire | Health NewsWire | Hosting NewsWire | i-Auto NewsWire | i-Business News | EuropeNewsWire.Net | iCameroon.com | i-Canada-News.Com | i-SoftwareNews.com | iT-NewsWire.Com
| InvestorsNewsDesk.Com | i-TravelNewsWire.Com | LegalLaw247.com | Medical-NewsWire.com | MiningNewsWire.net | MoneyNewsWire.Net | Movie-Stars-News.Com | PayDayNews247.Com | PharmaNewsWire.Com | Publishing-NewsWire.Com | Shopping-NewsWire.com | Telecom-NewsWire.Net | Transportation-News.Com | USGovernment-News.Com | WebPosters.Net | Wireless-NewsWire.Com |
Food-Beverage-News.Com - Food & Beverages News is press release service of GroupWeb Media LLC