(EMAILWIRE.COM, January 30, 2012 ) New York, NY -- According to No Nonsense Muscle Building author, Vince Delmonte, breakfast is the most important meal of the day, of which the importance should not be overlooked. In his latest blog post, “The Meat and Nuts Breakfast: Single Best Dietary Strategy for Leanness”, Delmonte reveals how it was Professional Bodybuilding Coach, Ben Pakulski whom highlighted the importance of the breakfast and thus introduced him to a very powerful breakfast recipe.
“My coach, Ben Pakulski, introduced me to the Meat & Nuts Breakfast in prep for the 2011 WBFF World Championships & I can testify to increased metal focus, less craving and more focused energy. Not to mention 4% bodyfat,” said Delmonte.
Delmonte then goes on to discuss the reasons that this “Meat & Nuts” breakfast is so effective.
“The meat allows for a gradual rise in blood sugar level; the nuts provide an excellent supply of healthy fats; and the ingredients reduce food sensitivities that are known to increase cortisol in people,” he said.
In “The Meat & Nuts Breakfast” blog post, Delmonte outlines a variation of this meal over a 6 day period. These variations are designed to prevent the body adapting to the ingredients, to ensure that new muscle growth takes place.
Readers are also presented with additional ingredient options, cooking tips, and a recommendation for an online recipe resource that will help to put everything together.
No Nonsense Muscle Building is one of the most successful muscle building guide on the marketplace today. The guide teaches skinny guys how to build muscle and change their life. The focus is on using specific exercise routines and diets that are geared towards natural “hard gainers”.
