(Food-Beverage-News.Com, January 23, 2014 ) New York, NY -- Obesity is mainly due to unnecessary eating routines and frequent intake of unhealthy meals. The unnecessary eating addiction decelerates the metabolic activities and the digestive system. Due to slow metabolic process, fat remains stored in one's human body and causes being overweight and other medical concerns. Health professionals suggest that the frequent nutrient burns must be more than the day-to-day to keep one's human body in shape. For control over the calories, it is necessary that one must take only a balanced diet and go for physical exercise.
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