(Food-Beverage-News.Com, October 21, 2013 ) Chicago, ILL -- Transform Personal Training Chicago educates clients on effective weight loss workouts, custom tailored for the unique individual. Weight loss guru David Bostik who himself lost 150 pounds in two years, teaches clients effective and safe methods for body toning, weight loss, and better health. His professional personal training Chicago staff works with Bostik to set and attain achievable fitness goals for their clients, through individual workout sessions. Personal training is an important part of success in weight loss and cuts down the time needed to reach goals.
There are many reasons why personal training is a beneficial part of fitness, wellness, and weight loss. Health website LIVESTRONG explains that personal training is an important part of a weight loss and fitness program because it provides a continuous motivational structure; personal training educates the consumer on effective exercise and weight loss methods; a personal trainer tailors a workout program to the individual’s body, needs, and goals; personal training provides a forum for safety especially when initiating an exercise program.
The diversified team of Transform Personal Training Chicago consists of David Bostik, Gerri Bushkovski, Miriam Plotkin, Shannon Maczko, Eric-Todd Rushing, and Todd Sutker, bringing a combined total of 80 years experience in personal training for their clients’ benefit. In David Bostik’s case, the transformation was his own, where personal training led to his total transformation from obesity to fitness.
Gerri Bushkovski, with certifications from the National Academy of Sports Medicine, provides expertise in balanced workout programs, nutritional guidance, and post-pregnancy workouts.
Fitness Coach Miriam Plotkin has trained men and women from 20 years of age through 80, training marathon runners and designing programs for long-term weight loss, physical endurance, muscle increase and strength.
Shannon Maczko with a degree in dance and personal training, is a marathon athlete who likes to make workouts something for her clients to enjoy.
Professional dancer and NADM Certified Personal Trainer Eric Todd Rushing, helps clients to discover the physical, emotional and motivational tools necessary for sustained weight loss.
Chicago native Todd Sutker combines approaches for weight loss, body toning, muscle strengthening, and nutritional planning to help Transform Personal Training clients to consistently and steadily work off pounds.
Transform Personal Training Chicago team of dedicated professionals works with clients, implementing individual unique custom workouts designed to provide a balanced and safe workout, combined with nutritional guidance and promotion of an overall healthier lifestyle. It is an investment that adds to the quality and quantity of life.
