(Food-Beverage-News.Com, July 24, 2013 ) San Francisco, CA -- According to new research led by Johns Hopkins scientists, people diagnosed with pre-diabetes who lose 10 percent of their body weight significantly reduce their chances of developing type 2 diabetes over the next three years, and this short term behavior may dramatically affect long term health.
Study leader Nisa Maruthur, assistant professor in the Division of General Internal Medicine at Johns Hopkins University, says that researchers have already known for a long time that weight loss helps lower the risk for diabetes, but now they understand that much of the benefit of losing that weight in the first six months is imperative to helping people adjust to a new way of eating and exercising.
People with pre-diabetes have blood sugar levels are higher than normal, but are not yet high enough to be classified as diabetes. Although not all people with pre-diabetes go on to develop the full blown disease, without intervention, the risks are significantly increased may damage health.
Without treatment, diabetes can cause eye, kidney and nerve damage as well as cardiovascular disease. This new research helps doctors and scientists understand just how important losing weight is to preventing type 2 diabetes.
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