(Food-Beverage-News.Com, December 03, 2012 ) London, UK -- Advancement in the fitness and weight loss programs has given many people the opportunity of achieving their goals through modern technology. Trainings at boot camp holidays UK run by revival use the Fitbit technology as a tool to a more scientific approach of losing weight and realizing fitness goals. This recent technology has enabled the training team to develop a more responsive individualized platform perfectly suited to the distinct need of each participant.
Several studies have shown that proper exercise lengthens a person’s life expectancy, even among people who has weight issues. Experts agree that greater benefits can be obtained through a sustained habit of exercise, which includes reducing the risk of diseases such as cancer and diabetes as gleaned from the results of a decade of scientific research. It is interesting to note that these outcomes ran across a cross-section of people by gender and race, among them people who were obese.
Jonathan Meyers, a health research scientist at the Palo Alto Veterans Affairs Health System in California says “Exercise has a favorable effect on virtually all risk factors of cardiovascular disease." Meyers further says that exercise also limits inflammation associated with heart trouble, arteriosclerosis or hardening of the arteries around the heart, which may lead to heart attacks.
Aiming to attain the best training program for every participant by using the best gadgets that modern can offer, Revival boot camp has employed the use of Fitbit technology for all its campers. This electronic device is designed to monitor your steps, distance, and calories. Some models measure stairs and even your sleep cycle too. All these factors are important data to help you achieve your fitness and weight loss goals.
Brian Bennett, a senior editor for mobile phones at CNET and reviews a wide range of mobile communication products has this to say about Fitbit, “One of the most useful new features included on the Fitbit Zip is its ability to sync wirelessly via Bluetooth connection. This means you will be able to have your stats updated in real time as long as your handset has a network connection.” The convenience of using Fitbit makes it an ideal tracking device that is not cumbersome to the user. Fitbit has a built in accelerometer and comes with a bracelet that you can wear around the clock. During the day, you get a value of how many calories you burn and at night measured sleep quality. With the right accessories for your mobile, you can also perform simple health tests. Paula S. of GA and Fitbit user attests, “Fitbit is the best fitness tool ever ... my personal workout assistant”.
About REVIVAL Boot Camp UK:
REVIVAL is a premier Luxury Boot camp weight loss specialist run for women using marine army trainers. Know more about the Revival Boot Camp and how they could help you achieve your goals by checking their website at www.revivalbootcamp.com.